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Every guy likes to look good and feel good, and that's one reason why tackling obesity can be of benefit to any man. But beyond general health concerns, fighting obesity often pays off in the area of male organ health. This relates to general manhood health as well as to tumescence health. For most men Jordan Morris USA Jersey , that could be reason enough to try to shed a few extra pounds.

The obesity problem

According to the Centers for Disease Control and Prevention (CDC), almost 35% of American adults (close to 79 million people) can be classified as obese. (Obesity is defined as having a body mass index of 30 or higher.)

Being significantly overweight can have a substantial effect on one's health and those effects can be reflected in male organ health matters as well.

Among the areas of special concern for men are:

Cardiac health. When the body has to carry around a great deal of extra bulk, it puts extra strain on the heart. Overworking the heart eventually causes wear and tear and has an impact on its performance. In addition, obesity is often caused by improper diets which contribute to potential accumulations in the arteries. The combination of a weaker heart and blockages in the arteries can seriously impede blood flow. Without proper blood flow, the manhood has a difficult time obtaining and maintaining firmness. Diminished blood flow can result in a lessening of sensation in the member as well.

Depression. Whether obesity contributes to feelings of depression or results from those feelings is a question that is still open to debate. Whatever the answer John Brooks USA Jersey , there is a link between the two, and whatever the reason for the onset of the depression, increasing weight gain tends to worsen it. Depression, in turn, has a negative effect on sensual performance in most males.

Endothelium damage. Blood vessels are lined with a thin layer of tissue that coats the inner surfaces of blood vessels Joe Corona USA Jersey , including those in the male organ which are functional components in the tumescence process. When a man is overweight, the endothelium expands, constricting blood flow.

Male hormone decrease and member shrinkage. Obesity has an impact on male hormone production, which in turn can dampen a man's sensual drive and tumescence function. In addition, sometimes excess weight in the midsection hides a portion of the base of the manhood under a roll of fat Jesse Gonzalez USA Jersey , giving the appearance that the organ has shrunk.

Fighting fat and its effects

Men who are obese are well advised to consult with a doctor to devise changes to their diet and exercise routine that can help them shed pounds. Being appropriately fit can have an enormous benefit in terms of tumescence function and male organ health.

In general, establishing a nutritious diet that emphasizes healthy foods such as whole grains, fresh fruits and vegetables and low-fat dairy products can be beneficial to losing weight. It's also important to watch out for fatty foods and to limit red meat intake to a proper amount.

Regular exercise is also key. While it's great if a man can get into aerobic-based exercises that really get the heart pumping, what's important is making sure a guy is at least more physically active. If this means taking a daily 20-minute walk, that can be a great way to start and for some men Gyasi Zardes USA Jersey , it may make a big difference.

In addition to fighting obesity, guys can help maintain proper male organ health by regular application of a quality male organ health cr猫me (health professionals recommend Man1 Man Oil). The proper cr猫me that is, one with L-arginine can help specifically with member blood flow maintenance. L-arginine helps produce nitric oxide, which in turn keeps blood vessels receptive to flow. It is also advisable for the cr猫me to include vitamin C, which supplements L-arginine in promoting healthy circulation. A man using Man1 Man Oil is well on the way to achieving enhanced male organ health.. Cheap Wholesale Jerseys Cheap Authentic Jerseys Cheap Jerseys Wholesale Cheap NFL Jerseys China Cheap Wholesale NFL Jerseys Cheap Wholesale NFL Jerseys Wholesale Jerseys Wholesale Jerseys China Wholesale Jerseys From China Wholesale NFL Jerseys